A soothing body therapy can be the ultimate way to renew a connection to yourself. Our therapies are inspired by the Ayurvedic tradition, in which external body treatments are considered an important way to detoxify and renew. Our unique and deeply relaxing therapies seek to rejuvenate your body and mind, whether it’s through the soothing touch of an Abhyanga massage, light therapy or warm oil treatment such as Shirodhara.
75 mins $120
Abhyanga is a full body oil massage with warm herbalized oils that balance your dosha (vata, pitta or kapha) and brings you to balance and restoration. This ancient Ayurvedic massage treatment is specifically designed to trick the mind into relaxation so that the nervous system can reset, allowing the body to heal. Deeply nourishing and reviving; aches, pains and stress will dissolve as the lymphatic system is stimulated to gently detoxify. Choose the option to add on Udvartana exfoliation treatment to further stimulate detoxification, or the Warm Sand Bolus treatment, for arthritis and stiffness.
60 mins $100
Shirodhara Therapy is one of the most powerful body treatments available to relieve anxiety, stress, and sleep difficulties simultaneously. During this treatment, warm oil is poured in a continuous stream over the third eye point. This point is located on the forehead at the seat of the pituitary gland, which is the gland that secretes serotonin, the happy hormone. This treatment starts with body rocking massage, guided meditation, head massage, followed by 20 minutes of Shirodhara. Your hair will be conditioned during this treatment. Showers are available post treatment if you would like to shampoo your hair. The Shirodhara treatment includes:
- Warm oil poured over the forehead’s third eye point
- Light body massage
- Head massage
- Improves energy and promotes relaxation
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Single Session $50, Package $250 (up to 9 treatments), Add On to Treatment $40
Enjoy a relaxing 15-20 minute session in the full-body LED light bed to rejuvenate the body and mind. Light therapy is known to energize, detoxify and activate the body’s natural healing powers by initiating cell turnover and DNA repair to reverse signs of aging and promote well-being.
LED light bed therapy is a regenerative approach to anti-aging. Unlike tanning beds, with LED light there is no thermal damage to the skin, and the non-invasive treatment promotes cell creation and turnover. Our LED light therapy bed penetrates the skin and kick starts the body’s natural internal processes. Collagen production is activated and strong circulation is promoted.
Users of the light therapy bed spend 12-15 minutes in the warm, relaxing bed per treatment and see results immediately afterward. When used consistently, however, the cumulative results of 6 to 10 treatments are even more powerful, combining to create healthier, younger-looking skin. Research suggests the following benefits to LED light therapy:
- Diminish fine lines
- Ward off acne
- Reduce scarring
- Heal wounds
- Regenerate muscle
- Delay the signs of aging
- Minimize cellulite
- Fade stretch marks
- Smooth skin
- Even skin tone
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