We believe nourishing the soul is an essential part of the self-care routine. K.West offers many modalities for your mental, emotional and spiritual well-being. Our soul centered services help you find balance to break through energy blockages and support harmony within yourself. Any one of our soul treatments afford you the space to release the stress of daily demands or past experiences that may trouble you. All of the soul treatments at K.West are personalized to your needs and lifestyle to allow you to connect to your highest, most authentic self on the deepest level.
60 Minute Session $125. Packages Available.
At K.West we believe that caring for yourself on a soul/energetic level is just as important as the way you care for yourself physically, emotionally and mentally. When you begin working with subtle body energetics you can shift the way you care for yourself in every other aspect.
Each energy healing session provides a private, non-intrusive, hands on approach that combines multiple energetic modalities. This creates space within the body to balance, heal and harmonize all aspects of the person — body, mind, emotions, and soul — and it can also be used to encourage personal growth and spiritual awareness.
When you book an energy healing session your personal experience is customized based upon a consultation to understand your personal desires and goals. Each session may include a combination of Reiki, aromatherapy, crystal healing, guided visualization, sound therapy, intuitive coaching and more.
60 Minute Session $200. For Rose Therapy for Two $300
Roses carry the highest energetic vibration of any living thing on Earth. Working with them on a therapeutic level can offer deeper connection to yourself and others, support you through difficult transitions, and encourage intimacy, resilience and receptivity.
During Rose Therapy you will be brought into a deep relaxation through guided meditation. Roses will be placed intuitively on the body and in areas of concern to elevate the cellular vibration and remove stagnant energies. You will be sent home with your roses, guidance on how to work with their energy at home and leave feeling energized and uplifted.
Hypnotherapy is a trance-like state in which you have heightened focus and concentration. We induce this state so that we can bypass the conscious mind and access the unconscious mind to help you achieve your goals. Using verbal repetition and mental images, you are gently put under hypnosis, where you usually feel calm and relaxed, and are more open to suggestions. During your sessions we will discuss your goals and customize a script for you. You will then relax, and listen to your hypnotherapists voice as they guide you into hypnosis. It is important to know that although you are more open to suggestion during hypnosis, you do not lose control over your behavior. We use transformational hypnotherapy, which is positive and empathetic. We do not use aversion hypnotherapy.
Hypnosis can support you in many ways, including:
- Stress reduction
- Weight loss
- Behavior change
- Smoking Cessation
- Treating Phobias
- Natural Childbirth
- Postpartum and breastfeeding
- Health Imbalances
- Pain control
- Improving self-esteem and motivation
- Improving learning experiences
- Enhancing creativity
- Anxiety and depression
- And so much more
90 Minute Session $150. Packages Available.
A Yoga 1:1 session offers students a personal touch to your practice experience. You will receive individual guidance, direction and support for your practice. Instead of following along with the yoga instructor in a class setting, a private lesson allows you to set specific goals, ask questions in a sacred safe space and leave feeling stronger and more confident in the creation and structure of your personal practice.
Yoga 1:1 is great for those who:
- Are trying Yoga for the first time
- Prefer a greater level of guidance or more personalized experience
- Looking for individual attention on alignment and breath
- Have a busy schedule and want to set your own class times
- Want to feel more confident in a group class setting
- Need help creating structure for your personal practice
Chakra Balancing Yoga 1:1
90 Minute Session $125. Packages Available.
Chakra Balancing Yoga is designed to support a balanced flow that will enliven and sustain your authentic human expression. During your session, the instructor will help to identify the energy blockages accumulated from past events/experiences as well as activities, stresses or demands of the day-to-day. Each Chakra will be given time and attention through physical Asanas (postures) to remove stagnant energy and restore a harmonious flow of energy across the Chakra system.
40 mins $45
New to meditation, or need help committing to a daily practice? This one on one consultation will help you find a personalized practice that will become a true foundation in your life, allowing you to connect on a deep level to your highest Self. Available as a package as well as one off session, for those needing more support.